Author: Rich Roll

2012 - Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself

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On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 pounds overweight, a walk up the stairs … Continue reading « Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself »